Buddha once said, “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”
To help clear your head, your stomach needs to growl.
Your body runs the track; your mind uses it for lift-off.
How do you treat it as such?
Get your body ready in the summer instead of for it.
Because most people get their bodies ready for a summer that school is out. Oh, the paradox.
That food is not going to your thighs; it’s going to your head.
What are you bringing to the table?
A book and a hot plate.
The book to put under one of the legs so your plate doesn’t slide off the table.
READ A DAMN BOOK!